3 Tips for Exercise Injury Prevention

An injured client means one less paying customer and it can also mean that client is less likely to return, especially if their injury happened under your watch.  As the old saying goes, prevention is better! As an Instructor you should be continually monitoring and educating your clients/students to ensure their risk of injury is minimal. Hopefully this also means they have less chance of injury when not under your expert care.

 Injury Prevention Teddy

Below we highlight three tips from three articles we thought were useful across Pilates, Dance and the Gym.

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